Postpartum recovery varies for every new mom. Expect physical healing, emotional shifts, and gradual adjustment to motherhood. Rest, support, and patience are key as your body and mind regain strength after childbirth.
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Breastfeeding can be beautiful but tough. Amid the struggle, nurturing your mental health is vital. It’s okay to feel overwhelmed—seeking support is a sign of strength, not weakness. You’re not alone on this journey.